How to lose weight and become healthy again

 

wikihow.com uploaded suggestions to get rid of obesity such as adjusting your diet, adopting a healthy lifestyle, taking weight-loss treatment or using weight loss surgery.

mayoclinic.org also said that you could have Diagnosis, Treatment, Dietary changes, Exercise and activity,

Behaviour changes,  Prescription weight-loss medication, Weight-loss surgery, other treatments, Preventing weight regain after Obesity treatment, Lifestyle and home remedies, Alternative medicine, Coping and support

Healthdirect.org also said that you could try having Obesity treatments, make  Lifestyle changes, do lots of Exercise, restrict your Diet, use Medicines or if you really want you can just have Surgery.